The BEGINNING (getting started)
By reading this and by looking at this site we're guessing that YOU HAVE THE URGE TO WORK OUT or you're already working out and looking for something new. For everyone in the world MANY THINGS INFLUENCE YOU EVERY DAY. Media plays a huge part in influencing you; T.V. ads, posters, advertising, billboards, movies, and the list goes on. All of those things influence your thoughts on image every day. This so called "IMAGE" that we're talking about is what YOU PERCEIVE as hot, sexy, cute, good looking, handsome, etc. But with this site and your dedication, hard work, and motivation you'll be able to become the image that you've wished you had for a long time. The hardest part of working out is GETTING OVER the, "I DON'T HAVE TIME" factor. If you have absolutely no time in your schedule with work and family then yes you can say "I DON'T HAVE TIME". What this site will help you realize is that if you take at the most one hour out of your "BUSY" life then YOU CAN GET THE BODY YOU'VE ALWAYS DREAMED OF. The average person's day consists of sleeping, work, family, hobbies, and relax time; what we want you to realize is that not only will YOU still HAVE ENOUGH TIME to do all of that, but you will also have enough time to PUT WORKING OUT INTO YOUR SCHEDULE. THE FIRST STEP is to let go of your old feelings about working out and GIVE this new system YOUR 100%. If you give us a shot we will not disappoint you. This is a CHANGE FOR THE BETTER. PUT YOUR BEST FOOT FORWARD.
where to start & what to do
First off go to the communities blog and look at what body type you have and which work outs you should do for that body type.
Once you know the body type you are and know the types of work out needed.....follow your body type blog where a list of work outs waits for you. Once you know what to do get started right away.
Once you know the body type you are and know the types of work out needed.....follow your body type blog where a list of work outs waits for you. Once you know what to do get started right away.